How many calories are in Chicken Tikka Biryani?
Chicken Tikka Biryani contains 675 calories per serving (34% of the 2,000 kcal daily value), with 20.7g fat, 80.2g carbs, and 37.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chicken Tikka Biryani
Nutritional value of Chicken Tikka Biryani per 100 grams
What's inside Chicken Tikka Biryani
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked basmati rice | 250g | 130 kcal | 2.7g | 0.2g | 28g |
| chicken tikka (marinated grilled chicken) | 150g | 220 kcal | 20g | 13.3g | 4g |
| green bell pepper | 30g | 50 kcal | 1.7g | 0.3g | 10g |
| green onion | 10g | 40 kcal | 3g | 0g | 10g |
| mint leaves | 5g | 20 kcal | 2g | 0g | 4g |
Where do the calories in Chicken Tikka Biryani come from
How Chicken Tikka Biryani fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 675 kcal | 34% |
| Protein | 37.6g | 75% |
| Fat | 20.7g | 32% |
| Carbs | 80.2g | 27% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Tikka Biryani
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Tikka Biryani
How many calories are in Chicken Tikka Biryani?
A full serving of Chicken Tikka Biryani contains approximately 675 kcal. The total serving weighs about 445g. Per 100 grams, that works out to 151.7 kcal.
Is Chicken Tikka Biryani good for weight loss?
Chicken Tikka Biryani has a moderate calorie density at 151.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Tikka Biryani?
A serving of Chicken Tikka Biryani provides about 37.6g of protein from a total serving weight of 445g. That is 8.4g of protein per 100g, which covers roughly 75% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Tikka Biryani calories?
The easiest way to track Chicken Tikka Biryani is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Tikka Biryani compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Tikka with Rice | 200g | 270.0 | 20.7g | -405 kcal, less protein |
| Chicken Tikka Biryani | 480g | 680.0 | 37g | +5 kcal, less protein |
| Chicken Tikka | 250g | 410.0 | 55g | -265 kcal, more protein |
| Chicken Tikka | 100g | 143.0 | 19g | -532 kcal, less protein |
| Grilled Chicken Tikka | 80g | 160.0 | 18g | -515 kcal, less protein |