How many calories are in Chicken, Eggs & Rice?
Chicken, Eggs & Rice contains 939 calories per serving (47% of the 2,000 kcal daily value), with 44.8g fat, 66.8g carbs, and 66.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chicken, Eggs & Rice
Nutritional value of Chicken, Eggs & Rice per 100 grams
What's inside Chicken, Eggs & Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 220g | 130 kcal | 2.3g | 0.3g | 28.5g |
| grilled chicken breast | 120g | 165 kcal | 30.5g | 6g | 0g |
| pork sausage (fried) | 100g | 300 kcal | 12g | 26g | 3g |
| hard-boiled eggs (2 whole) | 100g | 155 kcal | 13g | 11g | 1.1g |
Where do the calories in Chicken, Eggs & Rice come from
How Chicken, Eggs & Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 939 kcal | 47% |
| Protein | 66.6g | 133% |
| Fat | 44.8g | 69% |
| Carbs | 66.8g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken, Eggs & Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken, Eggs & Rice
How many calories are in Chicken, Eggs & Rice?
A full serving of Chicken, Eggs & Rice contains approximately 939 kcal. The total serving weighs about 540g. Per 100 grams, that works out to 173.9 kcal.
Is Chicken, Eggs & Rice good for weight loss?
Chicken, Eggs & Rice has a moderate calorie density at 173.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken, Eggs & Rice?
A serving of Chicken, Eggs & Rice provides about 66.6g of protein from a total serving weight of 540g. That is 12.3g of protein per 100g, which covers roughly 133% of the recommended daily intake of 50g.
What is the easiest way to track Chicken, Eggs & Rice calories?
The easiest way to track Chicken, Eggs & Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken, Eggs & Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| rice with chicken & eggs | 560g | 834.0 | 49g | -105 kcal, less protein |
| Sausage, Rice & Eggs | 280g | 525.0 | 25.7g | -414 kcal, less protein |
| Rice with sausage and chicken | 330g | 690.0 | 46.2g | -249 kcal, less protein |
| Rice with sausages and eggs | 430g | 645.0 | 31.5g | -294 kcal, less protein |
| Rice with fried chicken and eggs | 460g | 763.0 | 44.4g | -176 kcal, less protein |