How many calories are in Chicken & Vegs?
Chicken & Vegs contains 440 calories per serving (22% of the 2,000 kcal daily value), with 30.5g fat, 15g carbs, and 32g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken & Vegs
Nutritional value of Chicken & Vegs per 100 grams
What's inside Chicken & Vegs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken pieces (marinated, small pieces) | 150g | 220 kcal | 18.7g | 16g | 4g |
| mixed sautéed vegetables (green beans, tomato, cabbage, turmeric) | 160g | 43.8 kcal | 2.5g | 1.3g | 5.6g |
| cooking oil (absorbed) | 10g | 400 kcal | 0g | 45g | 0g |
Where do the calories in Chicken & Vegs come from
How Chicken & Vegs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 440 kcal | 22% |
| Protein | 32g | 64% |
| Fat | 30.5g | 47% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken & Vegs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken & Vegs
How many calories are in Chicken & Vegs?
A full serving of Chicken & Vegs contains approximately 440 kcal. The total serving weighs about 320g. Per 100 grams, that works out to 137.5 kcal.
Is Chicken & Vegs good for weight loss?
Chicken & Vegs has a low calorie density at 137.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken & Vegs?
A serving of Chicken & Vegs provides about 32g of protein from a total serving weight of 320g. That is 10g of protein per 100g, which covers roughly 64% of the recommended daily intake of 50g.
What is the easiest way to track Chicken & Vegs calories?
The easiest way to track Chicken & Vegs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken & Vegs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Roti & Chicken | 465g | 1188.0 | 57g | +748 kcal, more protein |
| fried eggplant mix | 325g | 610.0 | 19.5g | +170 kcal, less protein |
| Chicken with mixed veg | 233g | 359.0 | 28.6g | -81 kcal, less protein |
| Chicken with Rice | 400g | 605.0 | 35.3g | +165 kcal, more protein |
| rice bowl with fish | 410g | 462.4 | 22.9g | +22 kcal, less protein |