How many calories are in Tandoori Cheese Pasta?
Tandoori Cheese Pasta contains 955 calories per serving (48% of the 2,000 kcal daily value), with 60g fat, 69g carbs, and 33g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tandoori Cheese Pasta
Nutritional value of Tandoori Cheese Pasta per 100 grams
What's inside Tandoori Cheese Pasta
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pasta (cooked) | 150g | 260 kcal | 8.7g | 6.7g | 40g |
| paneer (Indian cheese) | 100g | 310 kcal | 18g | 25g | 6g |
| tandoori masala (spice mix) | 30g | 400 kcal | 6.7g | 33.3g | 10g |
| oil (vegetable or mustard) | 15g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Tandoori Cheese Pasta come from
How Tandoori Cheese Pasta fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 955 kcal | 48% |
| Protein | 33g | 66% |
| Fat | 60g | 92% |
| Carbs | 69g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tandoori Cheese Pasta
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tandoori Cheese Pasta
How many calories are in Tandoori Cheese Pasta?
A full serving of Tandoori Cheese Pasta contains approximately 955 kcal. The total serving weighs about 295g. Per 100 grams, that works out to 323.7 kcal.
Is Tandoori Cheese Pasta good for weight loss?
Tandoori Cheese Pasta has a high calorie density at 323.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Tandoori Cheese Pasta?
A serving of Tandoori Cheese Pasta provides about 33g of protein from a total serving weight of 295g. That is 11.2g of protein per 100g, which covers roughly 66% of the recommended daily intake of 50g.
What is the easiest way to track Tandoori Cheese Pasta calories?
The easiest way to track Tandoori Cheese Pasta is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tandoori Cheese Pasta compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Paneer Noodles | 350g | 485.0 | 14g | -470 kcal, less protein |
| Paneer Curry with Roti | 310g | 501.0 | 22.1g | -454 kcal, less protein |
| Peas Paneer Curry | 778g | 1088.4 | 54.2g | +133 kcal, more protein |
| Paneer Gravy | 260g | 570.5 | 24.5g | -384 kcal, less protein |
| Paneer Bhurji | 394g | 848.2 | 38.6g | -106 kcal, more protein |