How many calories are in Foxtail Millet with Curry and Sambar?
Foxtail Millet with Curry and Sambar contains 1,000 calories per serving (50% of the 2,000 kcal daily value), with 14g fat, 191g carbs, and 25.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Foxtail Millet with Curry and Sambar
Nutritional value of Foxtail Millet with Curry and Sambar per 100 grams
What's inside Foxtail Millet with Curry and Sambar
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Foxtail millet cooked | 250g | 340 kcal | 8g | 2g | 72g |
| Vegetable curry (with oil, spices, tomato, green chili) | 50g | 180 kcal | 3g | 14g | 6g |
| Sambar (lentil-based South Indian stew) | 100g | 60 kcal | 4g | 2g | 8g |
Where do the calories in Foxtail Millet with Curry and Sambar come from
How Foxtail Millet with Curry and Sambar fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,000 kcal | 50% |
| Protein | 25.5g | 51% |
| Fat | 14g | 22% |
| Carbs | 191g | 64% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Foxtail Millet with Curry and Sambar
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Foxtail Millet with Curry and Sambar
How many calories are in Foxtail Millet with Curry and Sambar?
A full serving of Foxtail Millet with Curry and Sambar contains approximately 1,000 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 250 kcal.
Is Foxtail Millet with Curry and Sambar good for weight loss?
Foxtail Millet with Curry and Sambar has a high calorie density at 250 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Foxtail Millet with Curry and Sambar?
A serving of Foxtail Millet with Curry and Sambar provides about 25.5g of protein from a total serving weight of 400g. That is 6.4g of protein per 100g, which covers roughly 51% of the recommended daily intake of 50g.
What is the easiest way to track Foxtail Millet with Curry and Sambar calories?
The easiest way to track Foxtail Millet with Curry and Sambar is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Foxtail Millet with Curry and Sambar compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Foxtail millet lunch with sambar | 520g | 362.4 | 13.5g | -637 kcal, less protein |
| Millet rice with sambar | 350g | 261.0 | 11.5g | -739 kcal, less protein |
| Ragi Mudde Sambar | 350g | 450.0 | 14g | -550 kcal, less protein |
| Millet with Curd and Okra Curry | 300g | 165.0 | 13.1g | -835 kcal, less protein |
| Ragi Mudde with Sambar and Greens | 440g | 670.0 | 20.5g | -330 kcal, less protein |