How many calories are in Chapati with Pickle and Buttermilk?
Chapati with Pickle and Buttermilk contains 427 calories per serving (21% of the 2,000 kcal daily value), with 19.3g fat, 70g carbs, and 14g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chapati with Pickle and Buttermilk
Nutritional value of Chapati with Pickle and Buttermilk per 100 grams
What's inside Chapati with Pickle and Buttermilk
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Peanut butter | 30g | 626.7 kcal | 26.7g | 53.3g | 66.7g |
| Oats | 40g | 375 kcal | 12.5g | 7.5g | 67.5g |
| Banana | 100g | 89 kcal | 1g | 0.3g | 23g |
Where do the calories in Chapati with Pickle and Buttermilk come from
How Chapati with Pickle and Buttermilk fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 427 kcal | 21% |
| Protein | 14g | 28% |
| Fat | 19.3g | 30% |
| Carbs | 70g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chapati with Pickle and Buttermilk
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chapati with Pickle and Buttermilk
How many calories are in Chapati with Pickle and Buttermilk?
A full serving of Chapati with Pickle and Buttermilk contains approximately 427 kcal. The total serving weighs about 170g. Per 100 grams, that works out to 251.2 kcal.
Is Chapati with Pickle and Buttermilk good for weight loss?
Chapati with Pickle and Buttermilk has a high calorie density at 251.2 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chapati with Pickle and Buttermilk?
A serving of Chapati with Pickle and Buttermilk provides about 14g of protein from a total serving weight of 170g. That is 8.2g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.
What is the easiest way to track Chapati with Pickle and Buttermilk calories?
The easiest way to track Chapati with Pickle and Buttermilk is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chapati with Pickle and Buttermilk compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Banana Oats Peanut Butter | 172g | 435.0 | 14.5g | +8 kcal, more protein |
| Oatmeal with Banana and Peanut Butter | 290g | 381.0 | 13.6g | -46 kcal, less protein |
| Banana and Oats | 140g | 245.0 | 6.5g | -182 kcal, less protein |
| Banana Oats | 150g | 284.0 | 7.6g | -143 kcal, less protein |
| Overnight oats | 268g | 252.0 | 7.5g | -175 kcal, less protein |