How many calories are in Chicken Mushroom Shrimp Bowl?
Chicken Mushroom Shrimp Bowl contains 272 calories per serving (14% of the 2,000 kcal daily value), with 8.7g fat, 22.9g carbs, and 23.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Mushroom Shrimp Bowl
Nutritional value of Chicken Mushroom Shrimp Bowl per 100 grams
What's inside Chicken Mushroom Shrimp Bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| rice | 60g | 130 kcal | 2.7g | 0.3g | 28.5g |
| mushroom chicken | 100g | 150 kcal | 15g | 8g | 3g |
| shrimp | 30g | 100 kcal | 20g | 1g | 0g |
| broccoli | 40g | 35 kcal | 3g | 0.5g | 7g |
Where do the calories in Chicken Mushroom Shrimp Bowl come from
How Chicken Mushroom Shrimp Bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 272 kcal | 14% |
| Protein | 23.8g | 48% |
| Fat | 8.7g | 13% |
| Carbs | 22.9g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Mushroom Shrimp Bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Mushroom Shrimp Bowl
How many calories are in Chicken Mushroom Shrimp Bowl?
A full serving of Chicken Mushroom Shrimp Bowl contains approximately 272 kcal. The total serving weighs about 230g. Per 100 grams, that works out to 118.3 kcal.
Is Chicken Mushroom Shrimp Bowl good for weight loss?
Chicken Mushroom Shrimp Bowl has a low calorie density at 118.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Mushroom Shrimp Bowl?
A serving of Chicken Mushroom Shrimp Bowl provides about 23.8g of protein from a total serving weight of 230g. That is 10.3g of protein per 100g, which covers roughly 48% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Mushroom Shrimp Bowl calories?
The easiest way to track Chicken Mushroom Shrimp Bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Mushroom Shrimp Bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Egg Fried Rice with Chicken | 285g | 404.0 | 37.3g | +132 kcal, more protein |
| Chicken Stir Fry with Rice | 470g | 438.0 | 37.1g | +166 kcal, more protein |
| Broccoli with Oyster Sauce and Shiitake | 215g | 101.0 | 6.2g | -171 kcal, less protein |
| Chicken Broccoli Stir-fry | 370g | 429.0 | 69.6g | +157 kcal, more protein |
| Rice with chicken & broccoli | 430g | 515.0 | 37.7g | +243 kcal, more protein |