How many calories are in Banana Raspberry Protein?
Banana Raspberry Protein contains 249.8 calories per serving (12% of the 2,000 kcal daily value), with 2.2g fat, 35.4g carbs, and 25.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Banana Raspberry Protein
Nutritional value of Banana Raspberry Protein per 100 grams
What's inside Banana Raspberry Protein
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fresh Banana | 120g | 89 kcal | 1.1g | 0.3g | 22.8g |
| Fresh Raspberries | 50g | 52 kcal | 1.2g | 0.6g | 11.8g |
| Whey Protein Powder | 30g | 390 kcal | 80g | 5g | 7g |
Where do the calories in Banana Raspberry Protein come from
How Banana Raspberry Protein fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 249.8 kcal | 12% |
| Protein | 25.9g | 52% |
| Fat | 2.2g | 3% |
| Carbs | 35.4g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Banana Raspberry Protein
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Banana Raspberry Protein
How many calories are in Banana Raspberry Protein?
A full serving of Banana Raspberry Protein contains approximately 249.8 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 124.9 kcal.
Is Banana Raspberry Protein good for weight loss?
Banana Raspberry Protein has a low calorie density at 124.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Banana Raspberry Protein?
A serving of Banana Raspberry Protein provides about 25.9g of protein from a total serving weight of 200g. That is 13g of protein per 100g, which covers roughly 52% of the recommended daily intake of 50g.
What is the easiest way to track Banana Raspberry Protein calories?
The easiest way to track Banana Raspberry Protein is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Banana Raspberry Protein compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Protein Fruit Smoothie | 310g | 194.0 | 24.4g | -55 kcal, less protein |
| Vanilla Protein Shake | 425g | 288.0 | 38.3g | +38 kcal, more protein |
| Protein Berry Smoothie | 450g | 332.0 | 23g | +82 kcal, less protein |
| Vanilla Protein Shake | 340g | 318.0 | 32.3g | +68 kcal, more protein |
| Strawberry Banana Smoothie | 500g | 364.0 | 34.9g | +114 kcal, more protein |