How many calories are in Eggs, Cucumber & Apple?
Eggs, Cucumber & Apple contains 266.3 calories per serving (13% of the 2,000 kcal daily value), with 11.6g fat, 28.8g carbs, and 15.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Eggs, Cucumber & Apple
Nutritional value of Eggs, Cucumber & Apple per 100 grams
What's inside Eggs, Cucumber & Apple
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cucumber (sliced) | 140g | 17.8 kcal | 1.2g | 0.2g | 3.8g |
| apple (peeled/chopped, likely golden) | 160g | 54 kcal | 0.3g | 0.2g | 14g |
| hard-boiled eggs (2 medium) | 100g | 155 kcal | 13g | 11g | 1.1g |
Where do the calories in Eggs, Cucumber & Apple come from
How Eggs, Cucumber & Apple fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 266.3 kcal | 13% |
| Protein | 15.2g | 30% |
| Fat | 11.6g | 18% |
| Carbs | 28.8g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Eggs, Cucumber & Apple
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Eggs, Cucumber & Apple
How many calories are in Eggs, Cucumber & Apple?
A full serving of Eggs, Cucumber & Apple contains approximately 266.3 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 66.6 kcal.
Is Eggs, Cucumber & Apple good for weight loss?
Eggs, Cucumber & Apple has a low calorie density at 66.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Eggs, Cucumber & Apple?
A serving of Eggs, Cucumber & Apple provides about 15.2g of protein from a total serving weight of 400g. That is 3.8g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Eggs, Cucumber & Apple calories?
The easiest way to track Eggs, Cucumber & Apple is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Eggs, Cucumber & Apple compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grapefruit & Eggs | 550g | 311.0 | 16.5g | +44 kcal, more protein |
| Egg & Veg Bowl | 375g | 222.5 | 17.3g | -43 kcal, more protein |
| Cucumber & Egg | 322g | 188.0 | 14.8g | -78 kcal, less protein |
| plate of produce | 710g | 552.0 | 20.6g | +285 kcal, more protein |
| Eggs & Avocado | 370g | 580.0 | 23.9g | +313 kcal, more protein |