How many calories are in Chicken Shawarma Wrap?
Chicken Shawarma Wrap contains 510 calories per serving (26% of the 2,000 kcal daily value), with 23g fat, 50g carbs, and 33g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Shawarma Wrap
Nutritional value of Chicken Shawarma Wrap per 100 grams
What's inside Chicken Shawarma Wrap
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| flatbread wrap | 150g | 206.7 kcal | 5.3g | 5.3g | 26.7g |
| grilled chicken | 100g | 200 kcal | 25g | 15g | 10g |
| garlic sauce | 50g | 160 kcal | 2g | 10g | 10g |
| lettuce | 30g | 33.3 kcal | 3.3g | 0g | 6.7g |
Where do the calories in Chicken Shawarma Wrap come from
How Chicken Shawarma Wrap fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 510 kcal | 26% |
| Protein | 33g | 66% |
| Fat | 23g | 35% |
| Carbs | 50g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Shawarma Wrap
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Shawarma Wrap
How many calories are in Chicken Shawarma Wrap?
A full serving of Chicken Shawarma Wrap contains approximately 510 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 154.5 kcal.
Is Chicken Shawarma Wrap good for weight loss?
Chicken Shawarma Wrap has a moderate calorie density at 154.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Shawarma Wrap?
A serving of Chicken Shawarma Wrap provides about 33g of protein from a total serving weight of 330g. That is 10g of protein per 100g, which covers roughly 66% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Shawarma Wrap calories?
The easiest way to track Chicken Shawarma Wrap is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Shawarma Wrap compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Wrap | 330g | 530.0 | 41g | +20 kcal, more protein |
| Chicken Shawarma Wrap | 180g | 450.0 | 12g | -60 kcal, less protein |
| Grilled Wrap with Salad | 350g | 485.0 | 35g | -25 kcal, more protein |
| Chicken Wrap | 305g | 430.0 | 37.9g | -80 kcal, more protein |
| Flatbread Wraps | 160g | 420.0 | 12g | -90 kcal, less protein |