How many calories are in Egg Savory Pie?
Egg Savory Pie contains 112 calories per serving (6% of the 2,000 kcal daily value), with 5g fat, 14g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Egg Savory Pie
Nutritional value of Egg Savory Pie per 100 grams
What's inside Egg Savory Pie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Yeast dough | 27g | 266.7 kcal | 7.4g | 3.7g | 48.1g |
| Boiled eggs | 17g | 152.9 kcal | 11.8g | 11.8g | 0g |
| Green onions | 5g | 40 kcal | 0g | 0g | 0g |
| Butter | 2g | 600 kcal | 0g | 50g | 0g |
Where do the calories in Egg Savory Pie come from
How Egg Savory Pie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 112 kcal | 6% |
| Protein | 4g | 8% |
| Fat | 5g | 8% |
| Carbs | 14g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Egg Savory Pie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Egg Savory Pie
How many calories are in Egg Savory Pie?
A full serving of Egg Savory Pie contains approximately 112 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 224 kcal.
Is Egg Savory Pie good for weight loss?
Egg Savory Pie has a moderate calorie density at 224 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Egg Savory Pie?
A serving of Egg Savory Pie provides about 4g of protein from a total serving weight of 50g. That is 8g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Egg Savory Pie calories?
The easiest way to track Egg Savory Pie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Egg Savory Pie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bread and Eggs | 195g | 416.0 | 19.8g | +304 kcal, more protein |
| Egg and Sourdough | 102g | 240.2 | 10g | +128 kcal, more protein |
| Egg on Sourdough | 80g | 172.0 | 8.5g | +60 kcal, more protein |
| Cottage Cheese Pies | 300g | 422.0 | 40g | +310 kcal, more protein |
| Eggs and Brown Bread | 200g | 358.0 | 24g | +246 kcal, more protein |