How many calories are in Chapati with Dal and Cucumber?
Chapati with Dal and Cucumber contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chapati with Dal and Cucumber
Nutritional value of Chapati with Dal and Cucumber per 100 grams
What's inside Chapati with Dal and Cucumber
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chapati (whole wheat flatbread) | 188g | 259.6 kcal | 6.9g | 1.6g | 52.1g |
| Lentil dal (cooked) | 250g | 80 kcal | 5.2g | 1.6g | 15.2g |
| Cucumber slices | 63g | 15.9 kcal | 0g | 0g | 4.8g |
Where do the calories in Chapati with Dal and Cucumber come from
How Chapati with Dal and Cucumber fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chapati with Dal and Cucumber
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chapati with Dal and Cucumber
How many calories are in Chapati with Dal and Cucumber?
A full serving of Chapati with Dal and Cucumber contains approximately 0 kcal. The total serving weighs about 501g. Per 100 grams, that works out to 0 kcal.
Is Chapati with Dal and Cucumber good for weight loss?
Chapati with Dal and Cucumber has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chapati with Dal and Cucumber?
A serving of Chapati with Dal and Cucumber provides about 0g of protein from a total serving weight of 501g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Chapati with Dal and Cucumber calories?
The easiest way to track Chapati with Dal and Cucumber is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chapati with Dal and Cucumber compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapati with Dal and Cucumber | 300g | 308.0 | 13.3g | +308 kcal, more protein |
| Chapati with Dal and Cucumber | 300g | 488.0 | 18.3g | +488 kcal, more protein |
| Chapati with Dal and Cucumber | 370g | 522.0 | 19.5g | +522 kcal, more protein |
| Chapati with Dal and Salad | 330g | 480.0 | 18.6g | +480 kcal, more protein |
| Indian Meal Plate | 400g | 235.0 | 11g | +235 kcal, more protein |