How many calories are in Rice Bowl Meal?
Rice Bowl Meal contains 693 calories per serving (35% of the 2,000 kcal daily value), with 32g fat, 65g carbs, and 39g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice Bowl Meal
Nutritional value of Rice Bowl Meal per 100 grams
What's inside Rice Bowl Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice with grains | 150g | 128.7 kcal | 2.7g | 0.7g | 28.7g |
| cherry tomatoes | 33g | 18.2 kcal | 0g | 0g | 3g |
| pickled yellow radish (takuan) | 20g | 25 kcal | 0g | 0g | 5g |
| Chicken with pineapple chunks(soy-based sauce) | 200g | 164.5 kcal | 12g | 10.5g | 7g |
| soft/medium boiled egg | 52g | 153.8 kcal | 13.5g | 11.5g | 1.9g |
| Matcha latte 25kcal with Barley Powder | 200g | 40 kcal | 2g | 2g | 2.5g |
Where do the calories in Rice Bowl Meal come from
How Rice Bowl Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 693 kcal | 35% |
| Protein | 39g | 78% |
| Fat | 32g | 49% |
| Carbs | 65g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice Bowl Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice Bowl Meal
How many calories are in Rice Bowl Meal?
A full serving of Rice Bowl Meal contains approximately 693 kcal. The total serving weighs about 795g. Per 100 grams, that works out to 87.2 kcal.
Is Rice Bowl Meal good for weight loss?
Rice Bowl Meal has a low calorie density at 87.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice Bowl Meal?
A serving of Rice Bowl Meal provides about 39g of protein from a total serving weight of 795g. That is 4.9g of protein per 100g, which covers roughly 78% of the recommended daily intake of 50g.
What is the easiest way to track Rice Bowl Meal calories?
The easiest way to track Rice Bowl Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice Bowl Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Asian rice bowl meal | 900g | 708.0 | 30.8g | +15 kcal, less protein |
| Korean-style rice bowl | 925g | 506.0 | 21g | -187 kcal, less protein |
| Rice Plate | 810g | 776.0 | 36.3g | +83 kcal, less protein |
| Rice with braised meat | 335g | 504.0 | 28.1g | -189 kcal, less protein |
| Rice with curry & sides | 570g | 740.0 | 32g | +47 kcal, less protein |