How many calories are in Chicken curry with Idly?
Chicken curry with Idly contains 440 calories per serving (22% of the 2,000 kcal daily value), with 11g fat, 40g carbs, and 35g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken curry with Idly
Nutritional value of Chicken curry with Idly per 100 grams
What's inside Chicken curry with Idly
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken curry | 150g | 160 kcal | 20g | 6.7g | 0g |
| Idly | 250g | 80 kcal | 2g | 0.4g | 16g |
Where do the calories in Chicken curry with Idly come from
How Chicken curry with Idly fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 440 kcal | 22% |
| Protein | 35g | 70% |
| Fat | 11g | 17% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken curry with Idly
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken curry with Idly
How many calories are in Chicken curry with Idly?
A full serving of Chicken curry with Idly contains approximately 440 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 110 kcal.
Is Chicken curry with Idly good for weight loss?
Chicken curry with Idly has a low calorie density at 110 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken curry with Idly?
A serving of Chicken curry with Idly provides about 35g of protein from a total serving weight of 400g. That is 8.8g of protein per 100g, which covers roughly 70% of the recommended daily intake of 50g.
What is the easiest way to track Chicken curry with Idly calories?
The easiest way to track Chicken curry with Idly is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken curry with Idly compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fish and Idly | 380g | 728.0 | 76g | +288 kcal, more protein |
| Dhal Idli | 350g | 460.0 | 18g | +20 kcal, less protein |
| Puttu and Chicken Curry | 450g | 510.0 | 33.5g | +70 kcal, less protein |
| Pulao with chicken curry | 350g | 250.0 | 20g | -190 kcal, less protein |
| Dosa with chicken curry | 439g | 663.0 | 40g | +223 kcal, more protein |