How many calories are in Mixed Nuts Snack?
Mixed Nuts Snack contains 314 calories per serving (16% of the 2,000 kcal daily value), with 26g fat, 12.5g carbs, and 10.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mixed Nuts Snack
Nutritional value of Mixed Nuts Snack per 100 grams
What's inside Mixed Nuts Snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| walnuts | 15g | 653.3 kcal | 15.3g | 66.7g | 13.3g |
| pumpkin seeds | 10g | 560 kcal | 30g | 45g | 15g |
| almonds | 15g | 580 kcal | 21.3g | 46.7g | 20g |
| pistachios | 10g | 580 kcal | 21g | 45g | 20g |
| raisin | 5g | 300 kcal | 4g | 0g | 80g |
Where do the calories in Mixed Nuts Snack come from
How Mixed Nuts Snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 314 kcal | 16% |
| Protein | 10.8g | 22% |
| Fat | 26g | 40% |
| Carbs | 12.5g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mixed Nuts Snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mixed Nuts Snack
How many calories are in Mixed Nuts Snack?
A full serving of Mixed Nuts Snack contains approximately 314 kcal. The total serving weighs about 55g. Per 100 grams, that works out to 570.9 kcal.
Is Mixed Nuts Snack good for weight loss?
Mixed Nuts Snack has a high calorie density at 570.9 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Mixed Nuts Snack?
A serving of Mixed Nuts Snack provides about 10.8g of protein from a total serving weight of 55g. That is 19.6g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track Mixed Nuts Snack calories?
The easiest way to track Mixed Nuts Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mixed Nuts Snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Nut & Seed Mix | 65g | 349.0 | 11.7g | +35 kcal, more protein |
| Mixed Nuts and Prune | 50g | 281.0 | 9g | -33 kcal, less protein |
| Mixed nuts and prunes | 100g | 516.0 | 16.5g | +202 kcal, more protein |
| Mixed nuts and dates | 80g | 405.5 | 12.6g | +91 kcal, more protein |
| Mixed nuts and prune | 80g | 462.5 | 16g | +148 kcal, more protein |