How many calories are in Chicken Veggie Millet?
Chicken Veggie Millet contains 352 calories per serving (18% of the 2,000 kcal daily value), with 8.5g fat, 53g carbs, and 27.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Veggie Millet
Nutritional value of Chicken Veggie Millet per 100 grams
What's inside Chicken Veggie Millet
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| shredded cooked chicken breast | 150g | 110 kcal | 13.3g | 5.3g | 8g |
| green beans | 50g | 36 kcal | 2g | 0g | 8g |
| broccoli | 50g | 34 kcal | 4g | 0g | 8g |
| carrots | 50g | 40 kcal | 1g | 0g | 10g |
| beets | 50g | 44 kcal | 2g | 0g | 10g |
| cooked millet porridge | 100g | 110 kcal | 3g | 0.5g | 23g |
Where do the calories in Chicken Veggie Millet come from
How Chicken Veggie Millet fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 352 kcal | 18% |
| Protein | 27.5g | 55% |
| Fat | 8.5g | 13% |
| Carbs | 53g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Veggie Millet
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Veggie Millet
How many calories are in Chicken Veggie Millet?
A full serving of Chicken Veggie Millet contains approximately 352 kcal. The total serving weighs about 450g. Per 100 grams, that works out to 78.2 kcal.
Is Chicken Veggie Millet good for weight loss?
Chicken Veggie Millet has a low calorie density at 78.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Veggie Millet?
A serving of Chicken Veggie Millet provides about 27.5g of protein from a total serving weight of 450g. That is 6.1g of protein per 100g, which covers roughly 55% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Veggie Millet calories?
The easiest way to track Chicken Veggie Millet is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Veggie Millet compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Millet Vegetable Stew | 310g | 295.0 | 7.5g | -57 kcal, less protein |
| Chicken Veggie Mix | 330g | 291.0 | 17.5g | -61 kcal, less protein |
| Roasted Chicken Plate | 830g | 965.0 | 65g | +613 kcal, more protein |
| Chicken Veggie Rice Bowl | 390g | 390.0 | 30g | +38 kcal, more protein |
| Millet Porridge with Chicken | 200g | 80.0 | 15g | -272 kcal, less protein |