How many calories are in Beef Sushi Rolls?
Beef Sushi Rolls contains 1,203 calories per serving (60% of the 2,000 kcal daily value), with 30g fat, 115g carbs, and 79g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef Sushi Rolls
Nutritional value of Beef Sushi Rolls per 100 grams
What's inside Beef Sushi Rolls
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sushi rice with sesame seeds | 504g | 133.3 kcal | 4.6g | 0.4g | 22.2g |
| beef (cooked, marinated) | 252g | 200 kcal | 22.2g | 11.1g | 0g |
| green onion garnish | 28g | 10.7 kcal | 0g | 0g | 3.6g |
| lemon wedge | 56g | 42.9 kcal | 0g | 0g | 3.6g |
Where do the calories in Beef Sushi Rolls come from
How Beef Sushi Rolls fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,203 kcal | 60% |
| Protein | 79g | 158% |
| Fat | 30g | 46% |
| Carbs | 115g | 38% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef Sushi Rolls
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef Sushi Rolls
How many calories are in Beef Sushi Rolls?
A full serving of Beef Sushi Rolls contains approximately 1,203 kcal. The total serving weighs about 840g. Per 100 grams, that works out to 143.2 kcal.
Is Beef Sushi Rolls good for weight loss?
Beef Sushi Rolls has a low calorie density at 143.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Beef Sushi Rolls?
A serving of Beef Sushi Rolls provides about 79g of protein from a total serving weight of 840g. That is 9.4g of protein per 100g, which covers roughly 158% of the recommended daily intake of 50g.
What is the easiest way to track Beef Sushi Rolls calories?
The easiest way to track Beef Sushi Rolls is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef Sushi Rolls compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Salmon Nigiri | 751g | 1092.0 | 83g | -111 kcal, more protein |
| Sushi Plate with Beef Enoki | 290g | 420.0 | 25.5g | -783 kcal, less protein |
| Rice with Beef and Cucumber | 240g | 283.0 | 11.5g | -920 kcal, less protein |
| Beef Bibimbap Bowl | 353g | 471.0 | 29.8g | -732 kcal, less protein |
| Beef with rice | 580g | 639.0 | 40g | -564 kcal, less protein |