How many calories are in Banana with Peanut Butter?
Banana with Peanut Butter contains 269 calories per serving (13% of the 2,000 kcal daily value), with 15.3g fat, 29g carbs, and 10.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Banana with Peanut Butter
Nutritional value of Banana with Peanut Butter per 100 grams
What's inside Banana with Peanut Butter
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| banana | 100g | 89 kcal | 1.1g | 0.3g | 23g |
| Protien peanut butter | 30g | 600 kcal | 30g | 50g | 20g |
Where do the calories in Banana with Peanut Butter come from
How Banana with Peanut Butter fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 269 kcal | 13% |
| Protein | 10.1g | 20% |
| Fat | 15.3g | 24% |
| Carbs | 29g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Banana with Peanut Butter
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Banana with Peanut Butter
How many calories are in Banana with Peanut Butter?
A full serving of Banana with Peanut Butter contains approximately 269 kcal. The total serving weighs about 130g. Per 100 grams, that works out to 206.9 kcal.
Is Banana with Peanut Butter good for weight loss?
Banana with Peanut Butter has a moderate calorie density at 206.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Banana with Peanut Butter?
A serving of Banana with Peanut Butter provides about 10.1g of protein from a total serving weight of 130g. That is 7.8g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Banana with Peanut Butter calories?
The easiest way to track Banana with Peanut Butter is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Banana with Peanut Butter compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Banana and Peanut Butter | 133g | 212.0 | 6g | -57 kcal, less protein |
| Protein Peanut Butter | 32g | 190.4 | 8g | -78 kcal, less protein |
| Banana Oats Peanut Butter | 172g | 435.0 | 14.5g | +166 kcal, more protein |
| Chapati with Pickle and Buttermilk | 170g | 427.0 | 14g | +158 kcal, more protein |
| Smoothie | 450g | 390.0 | 7g | +121 kcal, less protein |