How many calories are in Curry Meat Bowl?
Curry Meat Bowl contains 697 calories per serving (35% of the 2,000 kcal daily value), with 56.6g fat, 19.7g carbs, and 36.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Curry Meat Bowl
Nutritional value of Curry Meat Bowl per 100 grams
What's inside Curry Meat Bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| meat in curry sauce (beef/pork chunks) | 180g | 200 kcal | 10g | 17g | 3.5g |
| hard-boiled egg (whole), 2 halves (~1 egg) | 90g | 158.9 kcal | 14g | 12g | 0.9g |
| cabbage (boiled/steamed) | 80g | 20 kcal | 1.3g | 0.1g | 4.5g |
| fried shallots / crispy onion topping | 15g | 600 kcal | 3.3g | 56.7g | 20g |
| peanut-based satay/curry sauce | 40g | 220 kcal | 10g | 16.5g | 15g |
Where do the calories in Curry Meat Bowl come from
How Curry Meat Bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 697 kcal | 35% |
| Protein | 36.1g | 72% |
| Fat | 56.6g | 87% |
| Carbs | 19.7g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Curry Meat Bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Curry Meat Bowl
How many calories are in Curry Meat Bowl?
A full serving of Curry Meat Bowl contains approximately 697 kcal. The total serving weighs about 405g. Per 100 grams, that works out to 172.1 kcal.
Is Curry Meat Bowl good for weight loss?
Curry Meat Bowl has a moderate calorie density at 172.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Curry Meat Bowl?
A serving of Curry Meat Bowl provides about 36.1g of protein from a total serving weight of 405g. That is 8.9g of protein per 100g, which covers roughly 72% of the recommended daily intake of 50g.
What is the easiest way to track Curry Meat Bowl calories?
The easiest way to track Curry Meat Bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Curry Meat Bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Satay & Sides | 540g | 717.0 | 31.7g | +20 kcal, less protein |
| Chicken with peanut sauce | 340g | 556.0 | 57.9g | -141 kcal, more protein |
| Beef Rice Bowl | 478g | 761.0 | 38g | +64 kcal, more protein |
| Mee goreng | 505g | 777.0 | 42.5g | +80 kcal, more protein |
| Rice with fried chicken | 540g | 780.0 | 36.5g | +83 kcal, more protein |