How many calories are in Nasi Lemak-style Plate?
Nasi Lemak-style Plate contains 876 calories per serving (44% of the 2,000 kcal daily value), with 52g fat, 82g carbs, and 34.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Nasi Lemak-style Plate
Nutritional value of Nasi Lemak-style Plate per 100 grams
What's inside Nasi Lemak-style Plate
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| steamed white rice | 180g | 130 kcal | 2.2g | 0.5g | 29g |
| spicy coconut beef rendang-like (meat in chili coconut sauce) | 120g | 175 kcal | 8g | 14g | 9g |
| sambal (chili paste with oil and sugar) | 45g | 300 kcal | 4g | 24.4g | 20g |
| fried anchovies and peanuts mix (ikan bilis & peanuts) | 40g | 537.5 kcal | 30g | 45g | 20g |
| hard-boiled egg (half) | 50g | 156 kcal | 13g | 10.6g | 2.2g |
| cucumber slices | 25g | 16 kcal | 0.8g | 0g | 3.6g |
Where do the calories in Nasi Lemak-style Plate come from
How Nasi Lemak-style Plate fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 876 kcal | 44% |
| Protein | 34.1g | 68% |
| Fat | 52g | 80% |
| Carbs | 82g | 27% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Nasi Lemak-style Plate
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Nasi Lemak-style Plate
How many calories are in Nasi Lemak-style Plate?
A full serving of Nasi Lemak-style Plate contains approximately 876 kcal. The total serving weighs about 460g. Per 100 grams, that works out to 190.4 kcal.
Is Nasi Lemak-style Plate good for weight loss?
Nasi Lemak-style Plate has a moderate calorie density at 190.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Nasi Lemak-style Plate?
A serving of Nasi Lemak-style Plate provides about 34.1g of protein from a total serving weight of 460g. That is 7.4g of protein per 100g, which covers roughly 68% of the recommended daily intake of 50g.
What is the easiest way to track Nasi Lemak-style Plate calories?
The easiest way to track Nasi Lemak-style Plate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Nasi Lemak-style Plate compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Nasi Lemak Plate | 250g | 450.0 | 28g | -426 kcal, less protein |
| Nasi Lemak | 530g | 840.0 | 39g | -36 kcal, more protein |
| Half Nasi Lemak | 350g | 770.0 | 27g | -106 kcal, less protein |
| Nasi Lemak | 530g | 790.0 | 36g | -86 kcal, more protein |
| Rice with sambal and sides | 350g | 707.0 | 29.8g | -169 kcal, less protein |