How many calories are in Chole Puri?
Chole Puri contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chole Puri
Nutritional value of Chole Puri per 100 grams
What's inside Chole Puri
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Puri (fried Indian bread) | 100g | 310 kcal | 7g | 5g | 50g |
| Chole (spiced chickpea curry) | 150g | 120 kcal | 6g | 5.3g | 13.3g |
| Chopped raw onion | 30g | 40 kcal | 1g | 0g | 10g |
| Green chutney (coriander and mint based) | 20g | 200 kcal | 5g | 0g | 40g |
Where do the calories in Chole Puri come from
How Chole Puri fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chole Puri
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chole Puri
How many calories are in Chole Puri?
A full serving of Chole Puri contains approximately 0 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 0 kcal.
Is Chole Puri good for weight loss?
Chole Puri has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chole Puri?
A serving of Chole Puri provides about 0g of protein from a total serving weight of 300g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Chole Puri calories?
The easiest way to track Chole Puri is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chole Puri compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chole Puri | 260g | 340.0 | 12g | +340 kcal, more protein |
| Puri Chana Masala | 300g | 590.0 | 16g | +590 kcal, more protein |
| Indian Puri Meal | 380g | 561.0 | 18.8g | +561 kcal, more protein |
| Puri Chole | 450g | 710.0 | 22.1g | +710 kcal, more protein |
| Puri with Chana Masala | 250g | 470.0 | 15g | +470 kcal, more protein |