How many calories are in Rice with pickles & rib soup?
Rice with pickles & rib soup contains 281 calories per serving (14% of the 2,000 kcal daily value), with 9g fat, 35g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with pickles & rib soup
Nutritional value of Rice with pickles & rib soup per 100 grams
What's inside Rice with pickles & rib soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked white rice with grains | 100g | 130 kcal | 3g | 0g | 28g |
| pickled yellow radish (takuan) | 25g | 32 kcal | 0g | 0g | 8g |
| Half can of tomatoe sardines with pinched of fresh Onion | 150g | 95.3 kcal | 6.7g | 6g | 3.3g |
Where do the calories in Rice with pickles & rib soup come from
How Rice with pickles & rib soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 281 kcal | 14% |
| Protein | 13g | 26% |
| Fat | 9g | 14% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with pickles & rib soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with pickles & rib soup
How many calories are in Rice with pickles & rib soup?
A full serving of Rice with pickles & rib soup contains approximately 281 kcal. The total serving weighs about 500g. Per 100 grams, that works out to 56.2 kcal.
Is Rice with pickles & rib soup good for weight loss?
Rice with pickles & rib soup has a low calorie density at 56.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with pickles & rib soup?
A serving of Rice with pickles & rib soup provides about 13g of protein from a total serving weight of 500g. That is 2.6g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Rice with pickles & rib soup calories?
The easiest way to track Rice with pickles & rib soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with pickles & rib soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with fish | 375g | 414.0 | 17.2g | +133 kcal, more protein |
| rice and sardine | 230g | 360.0 | 10.4g | +79 kcal, less protein |
| Rice & sardines | 200g | 340.4 | 22g | +59 kcal, more protein |
| Eggs & Sardines | 120g | 214.0 | 19.2g | -67 kcal, more protein |
| Rice with sardines | 270g | 375.0 | 24.2g | +94 kcal, more protein |