How many calories are in Rice with pickles & rib soup?

Rice with pickles & rib soup contains 281 calories per serving (14% of the 2,000 kcal daily value), with 9g fat, 35g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Rice with pickles & rib soup

Total weight: 500g
281.0
kcal
13g
Protein
9g
Fat
35g
Carbs

Nutritional value of Rice with pickles & rib soup per 100 grams

56.2
kcal
2.6g
Protein
1.8g
Fat
7g
Carbs

What's inside Rice with pickles & rib soup

Ingredient Amount Calories Protein Fat Carbs
Cooked white rice with grains 100g 130 kcal 3g 0g 28g
pickled yellow radish (takuan) 25g 32 kcal 0g 0g 8g
Half can of tomatoe sardines with pinched of fresh Onion 150g 95.3 kcal 6.7g 6g 3.3g

Where do the calories in Rice with pickles & rib soup come from

29%
50%
19%
Fat 29% Carbs 50% Protein 19%

How Rice with pickles & rib soup fits into your daily diet

Nutrient Amount % Daily Value
Calories 281 kcal 14%
Protein 13g 26%
Fat 9g 14%
Carbs 35g 12%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Rice with pickles & rib soup

🏃
Jogging
28 min
🚴
Cycling
33 min
🚶
Walking
65 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Rice with pickles & rib soup

How many calories are in Rice with pickles & rib soup?

A full serving of Rice with pickles & rib soup contains approximately 281 kcal. The total serving weighs about 500g. Per 100 grams, that works out to 56.2 kcal.

Is Rice with pickles & rib soup good for weight loss?

Rice with pickles & rib soup has a low calorie density at 56.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Rice with pickles & rib soup?

A serving of Rice with pickles & rib soup provides about 13g of protein from a total serving weight of 500g. That is 2.6g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.

What is the easiest way to track Rice with pickles & rib soup calories?

The easiest way to track Rice with pickles & rib soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Rice with pickles & rib soup compare to similar meals?

Meal Weight Calories Protein compared to this
Rice with fish 375g 414.0 17.2g +133 kcal, more protein
rice and sardine 230g 360.0 10.4g +79 kcal, less protein
Rice & sardines 200g 340.4 22g +59 kcal, more protein
Eggs & Sardines 120g 214.0 19.2g -67 kcal, more protein
Rice with sardines 270g 375.0 24.2g +94 kcal, more protein