How many calories are in Vegetable Patty Meal?
Vegetable Patty Meal contains 450 calories per serving (23% of the 2,000 kcal daily value), with 5.8g fat, 92g carbs, and 16.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetable Patty Meal
Nutritional value of Vegetable Patty Meal per 100 grams
What's inside Vegetable Patty Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| roasted potatoes | 150g | 73.3 kcal | 1.7g | 0.1g | 17.3g |
| roasted carrots | 50g | 80 kcal | 2g | 0.2g | 18g |
| vegetable patty (likely chickpea or mixed vegetable) | 100g | 120 kcal | 6g | 4g | 20g |
| whole wheat English muffins (2 halves) | 40g | 275 kcal | 12.5g | 2.5g | 55g |
| mixed vegetable salad (lettuce, corn, cucumber, carrot, pomegranate) | 100g | 70 kcal | 2g | 0.5g | 15g |
Where do the calories in Vegetable Patty Meal come from
How Vegetable Patty Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 450 kcal | 23% |
| Protein | 16.5g | 33% |
| Fat | 5.8g | 9% |
| Carbs | 92g | 31% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetable Patty Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetable Patty Meal
How many calories are in Vegetable Patty Meal?
A full serving of Vegetable Patty Meal contains approximately 450 kcal. The total serving weighs about 440g. Per 100 grams, that works out to 102.3 kcal.
Is Vegetable Patty Meal good for weight loss?
Vegetable Patty Meal has a low calorie density at 102.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Vegetable Patty Meal?
A serving of Vegetable Patty Meal provides about 16.5g of protein from a total serving weight of 440g. That is 3.8g of protein per 100g, which covers roughly 33% of the recommended daily intake of 50g.
What is the easiest way to track Vegetable Patty Meal calories?
The easiest way to track Vegetable Patty Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetable Patty Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetarian Plate | 480g | 625.0 | 28g | +175 kcal, more protein |
| Vegetarian burger with salad | 360g | 470.0 | 29g | +20 kcal, more protein |
| Vegetable & Egg Plate | 340g | 485.0 | 21.2g | +35 kcal, more protein |
| Chickpeas with Chapati and Salad | 270g | 400.0 | 15g | -50 kcal, less protein |
| Vegetable Stir-fry with Avocado Toast | 250g | 230.0 | 8g | -220 kcal, less protein |