How many calories are in Indian Thali Snack?
Indian Thali Snack contains 890 calories per serving (45% of the 2,000 kcal daily value), with 52g fat, 73g carbs, and 30.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Indian Thali Snack
Nutritional value of Indian Thali Snack per 100 grams
What's inside Indian Thali Snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Puri (fried bread) | 60g | 350 kcal | 6.7g | 11.7g | 50g |
| Chana Masala (chickpea curry) | 150g | 120 kcal | 5.3g | 5.3g | 13.3g |
| Paneer Curry (paneer in gravy) | 120g | 208.3 kcal | 12.5g | 15g | 8.3g |
| Fried snack (pakora or similar) | 30g | 366.7 kcal | 10g | 23.3g | 33.3g |
| Butter (served with meal) | 40g | 350 kcal | 0.3g | 30g | 7.5g |
Where do the calories in Indian Thali Snack come from
How Indian Thali Snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 890 kcal | 45% |
| Protein | 30.1g | 60% |
| Fat | 52g | 80% |
| Carbs | 73g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Indian Thali Snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Indian Thali Snack
How many calories are in Indian Thali Snack?
A full serving of Indian Thali Snack contains approximately 890 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 222.5 kcal.
Is Indian Thali Snack good for weight loss?
Indian Thali Snack has a moderate calorie density at 222.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Indian Thali Snack?
A serving of Indian Thali Snack provides about 30.1g of protein from a total serving weight of 400g. That is 7.5g of protein per 100g, which covers roughly 60% of the recommended daily intake of 50g.
What is the easiest way to track Indian Thali Snack calories?
The easiest way to track Indian Thali Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Indian Thali Snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Puri Chana Masala | 300g | 590.0 | 16g | -300 kcal, less protein |
| Puri with Chana Masala | 210g | 345.0 | 12.5g | -545 kcal, less protein |
| Puri with Chana Masala | 250g | 470.0 | 15g | -420 kcal, less protein |
| Puri Chole | 450g | 710.0 | 22.1g | -180 kcal, less protein |
| Puri with Aloo Sabzi and Buttermilk | 450g | 700.0 | 13g | -190 kcal, less protein |