How many calories are in Rice with curry, fish?
Rice with curry, fish contains 800 calories per serving (40% of the 2,000 kcal daily value), with 36.6g fat, 80.6g carbs, and 40.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Rice with curry, fish
Nutritional value of Rice with curry, fish per 100 grams
What's inside Rice with curry, fish
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked white rice | 200g | 140 kcal | 2.2g | 0.4g | 30.9g |
| Pumpkin in coconut curry (pumpkin + coconut milk + sauce) | 160g | 100 kcal | 1.5g | 7g | 8g |
| Stir-fried water spinach / morning glory (vegetable portion in curry) | 80g | 50 kcal | 5g | 0.8g | 2.5g |
| Small fried whole fish (2 pieces total) | 120g | 200 kcal | 20g | 15g | 0g |
| Fried shredded beef / dried meat garnish | 40g | 200 kcal | 15g | 15g | 10g |
Where do the calories in Rice with curry, fish come from
How Rice with curry, fish fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 800 kcal | 40% |
| Protein | 40.8g | 82% |
| Fat | 36.6g | 56% |
| Carbs | 80.6g | 27% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with curry, fish
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with curry, fish
How many calories are in Rice with curry, fish?
A full serving of Rice with curry, fish contains approximately 800 kcal. The total serving weighs about 600g. Per 100 grams, that works out to 133.3 kcal.
Is Rice with curry, fish good for weight loss?
Rice with curry, fish has a low calorie density at 133.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with curry, fish?
A serving of Rice with curry, fish provides about 40.8g of protein from a total serving weight of 600g. That is 6.8g of protein per 100g, which covers roughly 82% of the recommended daily intake of 50g.
What is the easiest way to track Rice with curry, fish calories?
The easiest way to track Rice with curry, fish is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with curry, fish compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with egg & sides | 485g | 555.0 | 25.6g | -245 kcal, less protein |
| Rice with spinach curry | 555g | 646.0 | 18.1g | -154 kcal, less protein |
| Rice with yellow curry | 530g | 817.3 | 34.1g | +17 kcal, less protein |
| Rice with curry & egg | 405g | 491.0 | 21.6g | -309 kcal, less protein |
| Rice with Beef, Vegetables, and Fish | 310g | 455.0 | 22.2g | -345 kcal, less protein |