How many calories are in Naan Bread?
Naan Bread contains 638 calories per serving (32% of the 2,000 kcal daily value), with 21g fat, 97g carbs, and 19g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Naan Bread
Nutritional value of Naan Bread per 100 grams
What's inside Naan Bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Naan bread | 210g | 275.7 kcal | 9g | 6.7g | 46.2g |
| Ghee or butter glaze | 8g | 775 kcal | 0g | 87.5g | 0g |
Where do the calories in Naan Bread come from
How Naan Bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 638 kcal | 32% |
| Protein | 19g | 38% |
| Fat | 21g | 32% |
| Carbs | 97g | 32% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Naan Bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Naan Bread
How many calories are in Naan Bread?
A full serving of Naan Bread contains approximately 638 kcal. The total serving weighs about 218g. Per 100 grams, that works out to 292.7 kcal.
Is Naan Bread good for weight loss?
Naan Bread has a high calorie density at 292.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Naan Bread?
A serving of Naan Bread provides about 19g of protein from a total serving weight of 218g. That is 8.7g of protein per 100g, which covers roughly 38% of the recommended daily intake of 50g.
What is the easiest way to track Naan Bread calories?
The easiest way to track Naan Bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Naan Bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Namkeen Mutton Naan | 225g | 729.0 | 30.8g | +91 kcal, more protein |
| Chapati (Roti) | 110g | 290.0 | 7g | -348 kcal, less protein |
| Naan with Stew | 140g | 318.0 | 12g | -320 kcal, less protein |
| Parathas with Ghee | 160g | 560.0 | 8g | -78 kcal, less protein |
| Dal Paratha with Ghee | 165g | 585.0 | 12g | -53 kcal, less protein |