How many calories are in Shrimp with Rice and Vegetables?

Shrimp with Rice and Vegetables contains 335 calories per serving (17% of the 2,000 kcal daily value), with 12.4g fat, 44g carbs, and 18.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Shrimp with Rice and Vegetables

Total weight: 300g
335.0
kcal
18.7g
Protein
12.4g
Fat
44g
Carbs

Nutritional value of Shrimp with Rice and Vegetables per 100 grams

111.7
kcal
6.2g
Protein
4.1g
Fat
14.7g
Carbs

What's inside Shrimp with Rice and Vegetables

Ingredient Amount Calories Protein Fat Carbs
cooked white rice 120g 108.3 kcal 2.3g 0.3g 23.3g
stir-fried chayote squash 80g 31.3 kcal 1.3g 0.1g 7.5g
fried shrimp with bell peppers and onions 100g 180 kcal 15g 12g 10g

Where do the calories in Shrimp with Rice and Vegetables come from

33%
53%
22%
Fat 33% Carbs 53% Protein 22%

How Shrimp with Rice and Vegetables fits into your daily diet

Nutrient Amount % Daily Value
Calories 335 kcal 17%
Protein 18.7g 37%
Fat 12.4g 19%
Carbs 44g 15%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Shrimp with Rice and Vegetables

🏃
Jogging
34 min
🚴
Cycling
39 min
🚶
Walking
78 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Shrimp with Rice and Vegetables

How many calories are in Shrimp with Rice and Vegetables?

A full serving of Shrimp with Rice and Vegetables contains approximately 335 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 111.7 kcal.

Is Shrimp with Rice and Vegetables good for weight loss?

Shrimp with Rice and Vegetables has a low calorie density at 111.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Shrimp with Rice and Vegetables?

A serving of Shrimp with Rice and Vegetables provides about 18.7g of protein from a total serving weight of 300g. That is 6.2g of protein per 100g, which covers roughly 37% of the recommended daily intake of 50g.

What is the easiest way to track Shrimp with Rice and Vegetables calories?

The easiest way to track Shrimp with Rice and Vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Shrimp with Rice and Vegetables compare to similar meals?

Meal Weight Calories Protein compared to this
Stir-fried Veggies with Rice 270g 285.0 6.7g -50 kcal, less protein
Rice & Bitter Gourd 290g 410.0 11g +75 kcal, less protein
Rice with Eggs & Veg 285g 444.0 21g +109 kcal, more protein
Rice bento 470g 650.0 22.8g +315 kcal, more protein
Chicken Rice Chayote 280g 355.0 30g +20 kcal, more protein