How many calories are in Shrimp with Rice and Vegetables?
Shrimp with Rice and Vegetables contains 335 calories per serving (17% of the 2,000 kcal daily value), with 12.4g fat, 44g carbs, and 18.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Shrimp with Rice and Vegetables
Nutritional value of Shrimp with Rice and Vegetables per 100 grams
What's inside Shrimp with Rice and Vegetables
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 120g | 108.3 kcal | 2.3g | 0.3g | 23.3g |
| stir-fried chayote squash | 80g | 31.3 kcal | 1.3g | 0.1g | 7.5g |
| fried shrimp with bell peppers and onions | 100g | 180 kcal | 15g | 12g | 10g |
Where do the calories in Shrimp with Rice and Vegetables come from
How Shrimp with Rice and Vegetables fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 335 kcal | 17% |
| Protein | 18.7g | 37% |
| Fat | 12.4g | 19% |
| Carbs | 44g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Shrimp with Rice and Vegetables
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Shrimp with Rice and Vegetables
How many calories are in Shrimp with Rice and Vegetables?
A full serving of Shrimp with Rice and Vegetables contains approximately 335 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 111.7 kcal.
Is Shrimp with Rice and Vegetables good for weight loss?
Shrimp with Rice and Vegetables has a low calorie density at 111.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Shrimp with Rice and Vegetables?
A serving of Shrimp with Rice and Vegetables provides about 18.7g of protein from a total serving weight of 300g. That is 6.2g of protein per 100g, which covers roughly 37% of the recommended daily intake of 50g.
What is the easiest way to track Shrimp with Rice and Vegetables calories?
The easiest way to track Shrimp with Rice and Vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Shrimp with Rice and Vegetables compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Stir-fried Veggies with Rice | 270g | 285.0 | 6.7g | -50 kcal, less protein |
| Rice & Bitter Gourd | 290g | 410.0 | 11g | +75 kcal, less protein |
| Rice with Eggs & Veg | 285g | 444.0 | 21g | +109 kcal, more protein |
| Rice bento | 470g | 650.0 | 22.8g | +315 kcal, more protein |
| Chicken Rice Chayote | 280g | 355.0 | 30g | +20 kcal, more protein |