How many calories are in Eggs with fruit & patties?
Eggs with fruit & patties contains 243 calories per serving (12% of the 2,000 kcal daily value), with 8g fat, 33g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Eggs with fruit & patties
Nutritional value of Eggs with fruit & patties per 100 grams
What's inside Eggs with fruit & patties
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried eggs | 60g | 166.7 kcal | 13.3g | 11.7g | 1.7g |
| papaya (raw, cubed) | 63g | 84.1 kcal | 1.6g | 0g | 20.6g |
| fried plantain or cassava patties (breaded/fried) | 77g | 301.3 kcal | 3.9g | 19.5g | 26g |
| Pandesal | 32g | 281.3 kcal | 9.4g | 3.1g | 59.4g |
Where do the calories in Eggs with fruit & patties come from
How Eggs with fruit & patties fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 243 kcal | 12% |
| Protein | 12g | 24% |
| Fat | 8g | 12% |
| Carbs | 33g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Eggs with fruit & patties
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Eggs with fruit & patties
How many calories are in Eggs with fruit & patties?
A full serving of Eggs with fruit & patties contains approximately 243 kcal. The total serving weighs about 232g. Per 100 grams, that works out to 104.7 kcal.
Is Eggs with fruit & patties good for weight loss?
Eggs with fruit & patties has a low calorie density at 104.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Eggs with fruit & patties?
A serving of Eggs with fruit & patties provides about 12g of protein from a total serving weight of 232g. That is 5.2g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Eggs with fruit & patties calories?
The easiest way to track Eggs with fruit & patties is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Eggs with fruit & patties compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Eggs with papaya and croquettes | 360g | 569.0 | 18g | +326 kcal, more protein |
| Egg, beef & plantain | 185g | 275.0 | 23g | +32 kcal, more protein |
| fried plantain and sausages | 370g | 1010.0 | 14g | +767 kcal, more protein |
| Arepas with plantain | 400g | 665.0 | 21.4g | +422 kcal, more protein |
| Egg, Spam, Plantains | 382g | 338.0 | 13g | +95 kcal, more protein |