How many calories are in Grilled Chicken Veggie Bowl?
Grilled Chicken Veggie Bowl contains 280 calories per serving (14% of the 2,000 kcal daily value), with 7.5g fat, 17.3g carbs, and 34.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Chicken Veggie Bowl
Nutritional value of Grilled Chicken Veggie Bowl per 100 grams
What's inside Grilled Chicken Veggie Bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled chicken breast with sesame seeds | 120g | 165 kcal | 25g | 5.8g | 0g |
| broccoli | 50g | 34 kcal | 2.8g | 0.4g | 6.6g |
| carrot slices | 40g | 87.5 kcal | 1.8g | 0.3g | 20g |
| snap peas | 30g | 66.7 kcal | 5g | 0.3g | 13.3g |
| white shimeji mushrooms | 25g | 40 kcal | 4.8g | 0.4g | 8g |
Where do the calories in Grilled Chicken Veggie Bowl come from
How Grilled Chicken Veggie Bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 34.8g | 70% |
| Fat | 7.5g | 12% |
| Carbs | 17.3g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Chicken Veggie Bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Chicken Veggie Bowl
How many calories are in Grilled Chicken Veggie Bowl?
A full serving of Grilled Chicken Veggie Bowl contains approximately 280 kcal. The total serving weighs about 265g. Per 100 grams, that works out to 105.7 kcal.
Is Grilled Chicken Veggie Bowl good for weight loss?
Grilled Chicken Veggie Bowl has a low calorie density at 105.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Grilled Chicken Veggie Bowl?
A serving of Grilled Chicken Veggie Bowl provides about 34.8g of protein from a total serving weight of 265g. That is 13.1g of protein per 100g, which covers roughly 70% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Chicken Veggie Bowl calories?
The easiest way to track Grilled Chicken Veggie Bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Chicken Veggie Bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken with Veggies | 310g | 240.0 | 35.3g | -40 kcal, more protein |
| Stir-fried Vegetables | 250g | 86.0 | 5.5g | -194 kcal, less protein |
| Grilled Chicken with Veggies | 440g | 475.0 | 46.7g | +195 kcal, more protein |
| Chicken with veggies | 350g | 378.0 | 33g | +98 kcal, less protein |
| Chicken with Noodles | 390g | 428.0 | 35.5g | +148 kcal, more protein |