How many calories are in Spicy stewed meat?
Spicy stewed meat contains 50 calories per serving (3% of the 2,000 kcal daily value), with 10g fat, 10g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spicy stewed meat
Nutritional value of Spicy stewed meat per 100 grams
What's inside Spicy stewed meat
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| beef chunks (stewed/fried) | 220g | 230 kcal | 14.4g | 18.3g | 3g |
| coconut milk | 45g | 444.4 kcal | 2.7g | 44.4g | 8g |
| red chili peppers | 18g | 61.1 kcal | 1.7g | 1.1g | 14.4g |
| ground roasted peanuts or peanut paste (sauce) | 25g | 240 kcal | 11.2g | 19.2g | 16g |
| cooking oil (residual in dish) | 8g | 87.5 kcal | 0g | 8.8g | 6.3g |
| salt and spices (aggregate) | 5g | 40 kcal | 2g | 0g | 8g |
Where do the calories in Spicy stewed meat come from
How Spicy stewed meat fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50 kcal | 3% |
| Protein | 0g | 0% |
| Fat | 10g | 15% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spicy stewed meat
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spicy stewed meat
How many calories are in Spicy stewed meat?
A full serving of Spicy stewed meat contains approximately 50 kcal. The total serving weighs about 321g. Per 100 grams, that works out to 15.6 kcal.
Is Spicy stewed meat good for weight loss?
Spicy stewed meat has a low calorie density at 15.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Spicy stewed meat?
A serving of Spicy stewed meat provides about 0g of protein from a total serving weight of 321g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Spicy stewed meat calories?
The easiest way to track Spicy stewed meat is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spicy stewed meat compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef Curry | 430g | 280.0 | 3g | +230 kcal, more protein |
| Stewed beef in sauce | 385g | 617.8 | 42.2g | +567 kcal, more protein |
| Rice with stewed meat | 330g | 477.0 | 23.2g | +427 kcal, more protein |
| Beef Rendang (braised) | 493g | 1344.0 | 77.7g | +1294 kcal, more protein |
| Rice with Mung Beans | 475g | 648.8 | 23.7g | +598 kcal, more protein |