How many calories are in Rajma curry?
Rajma curry contains 43 calories per serving (2% of the 2,000 kcal daily value), with 1g fat, 7g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rajma curry
Nutritional value of Rajma curry per 100 grams
What's inside Rajma curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| kidney beans (rajma) cooked | 40g | 107.5 kcal | 7.5g | 2.5g | 17.5g |
Where do the calories in Rajma curry come from
How Rajma curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 43 kcal | 2% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Carbs | 7g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rajma curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rajma curry
How many calories are in Rajma curry?
A full serving of Rajma curry contains approximately 43 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 107.5 kcal.
Is Rajma curry good for weight loss?
Rajma curry has a low calorie density at 107.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rajma curry?
A serving of Rajma curry provides about 3g of protein from a total serving weight of 40g. That is 7.5g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Rajma curry calories?
The easiest way to track Rajma curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rajma curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rajma | 200g | 215.0 | 15g | +172 kcal, more protein |
| Rajma Chawal | 150g | 195.0 | 9g | +152 kcal, more protein |
| Rajma | 100g | 333.0 | 23g | +290 kcal, more protein |
| Rajmah | 150g | 195.0 | 10.5g | +152 kcal, more protein |
| Bean Vegetable Salad | 50g | 40.0 | 3.5g | -3 kcal, more protein |