How many calories are in Tortilla Pizza?
Tortilla Pizza contains 424 calories per serving (21% of the 2,000 kcal daily value), with 23g fat, 39g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Tortilla Pizza
Nutritional value of Tortilla Pizza per 100 grams
What's inside Tortilla Pizza
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Tortilla wrap base | 60g | 300 kcal | 8.3g | 7.5g | 53.3g |
| Mozzarella cheese | 40g | 275 kcal | 20g | 22.5g | 1.3g |
| Salami slices | 30g | 350 kcal | 18.3g | 30g | 1.7g |
| Tomato sauce | 30g | 33.3 kcal | 1.7g | 0.3g | 6.7g |
| Mixed vegetables (bell peppers, tomatoes) | 50g | 30 kcal | 1.2g | 0.4g | 6g |
| Arugula (rocket) | 10g | 30 kcal | 3g | 1g | 4g |
Where do the calories in Tortilla Pizza come from
How Tortilla Pizza fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 424 kcal | 21% |
| Protein | 20g | 40% |
| Fat | 23g | 35% |
| Carbs | 39g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tortilla Pizza
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tortilla Pizza
How many calories are in Tortilla Pizza?
A full serving of Tortilla Pizza contains approximately 424 kcal. The total serving weighs about 220g. Per 100 grams, that works out to 192.7 kcal.
Is Tortilla Pizza good for weight loss?
Tortilla Pizza has a moderate calorie density at 192.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Tortilla Pizza?
A serving of Tortilla Pizza provides about 20g of protein from a total serving weight of 220g. That is 9.1g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Tortilla Pizza calories?
The easiest way to track Tortilla Pizza is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tortilla Pizza compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sausage Pizza | 200g | 499.0 | 21g | +75 kcal, more protein |
| Egg Omelette Plate | 340g | 431.0 | 21g | +7 kcal, more protein |
| Prosciutto Arugula Pizza | 265g | 613.0 | 28.8g | +189 kcal, more protein |
| Bread with Cheese and Arugula | 170g | 420.0 | 19g | -4 kcal, less protein |
| Turkey Cheese Sandwich | 360g | 419.0 | 26.8g | -5 kcal, more protein |