How many calories are in Chicken Stew?
Chicken Stew contains 1,634 calories per serving (82% of the 2,000 kcal daily value), with 115.9g fat, 26.6g carbs, and 65.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chicken Stew
Nutritional value of Chicken Stew per 100 grams
What's inside Chicken Stew
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| stew_broth_oil_and_spices | 700g | 130 kcal | 1g | 9g | 2.9g |
| chicken_thighs_cooked | 300g | 220 kcal | 19g | 16g | 0g |
| onion_and_garlic_combined | 30g | 40 kcal | 2g | 0.7g | 8.7g |
| cooking_oil_added | 15g | 266.7 kcal | 0g | 30g | 6.7g |
| tomato_paste_and_spices | 8g | 150 kcal | 7.5g | 2.5g | 31.3g |
Where do the calories in Chicken Stew come from
How Chicken Stew fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,634 kcal | 82% |
| Protein | 65.2g | 130% |
| Fat | 115.9g | 178% |
| Carbs | 26.6g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Stew
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Stew
How many calories are in Chicken Stew?
A full serving of Chicken Stew contains approximately 1,634 kcal. The total serving weighs about 1,053g. Per 100 grams, that works out to 155.2 kcal.
Is Chicken Stew good for weight loss?
Chicken Stew has a moderate calorie density at 155.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Stew?
A serving of Chicken Stew provides about 65.2g of protein from a total serving weight of 1,053g. That is 6.2g of protein per 100g, which covers roughly 130% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Stew calories?
The easiest way to track Chicken Stew is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Stew compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Sabji | 210g | 370.0 | 26g | -1264 kcal, less protein |
| stewed poultry | 345g | 120.0 | 0g | -1514 kcal, less protein |
| Spicy minced chicken sauce | 218g | 422.0 | 20.6g | -1212 kcal, less protein |
| Stewed Eggplant | 360g | 603.0 | 4.5g | -1031 kcal, less protein |
| spicy_chicken_puff | 199g | 472.0 | 23.2g | -1162 kcal, less protein |