How many calories are in Fried Fish with Avocado and Tomato?
Fried Fish with Avocado and Tomato contains 383 calories per serving (19% of the 2,000 kcal daily value), with 25.2g fat, 9.5g carbs, and 30g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Fish with Avocado and Tomato
Nutritional value of Fried Fish with Avocado and Tomato per 100 grams
What's inside Fried Fish with Avocado and Tomato
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried whole fish | 200g | 122 kcal | 14g | 6.5g | 0g |
| avocado | 80g | 160 kcal | 1.9g | 15g | 8.8g |
| fresh tomato slices | 60g | 18.3 kcal | 0.8g | 0.3g | 4.2g |
Where do the calories in Fried Fish with Avocado and Tomato come from
How Fried Fish with Avocado and Tomato fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 383 kcal | 19% |
| Protein | 30g | 60% |
| Fat | 25.2g | 39% |
| Carbs | 9.5g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Fish with Avocado and Tomato
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Fish with Avocado and Tomato
How many calories are in Fried Fish with Avocado and Tomato?
A full serving of Fried Fish with Avocado and Tomato contains approximately 383 kcal. The total serving weighs about 340g. Per 100 grams, that works out to 112.6 kcal.
Is Fried Fish with Avocado and Tomato good for weight loss?
Fried Fish with Avocado and Tomato has a low calorie density at 112.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fried Fish with Avocado and Tomato?
A serving of Fried Fish with Avocado and Tomato provides about 30g of protein from a total serving weight of 340g. That is 8.8g of protein per 100g, which covers roughly 60% of the recommended daily intake of 50g.
What is the easiest way to track Fried Fish with Avocado and Tomato calories?
The easiest way to track Fried Fish with Avocado and Tomato is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Fish with Avocado and Tomato compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Fish and Tomato | 240g | 300.0 | 21g | -83 kcal, less protein |
| Fish with eggs and salad | 420g | 535.0 | 54.5g | +152 kcal, more protein |
| Eggs on Toast with Salad | 570g | 688.0 | 32g | +305 kcal, more protein |
| Fish with eggs and salad | 340g | 359.0 | 32.9g | -24 kcal, more protein |
| Liver with Avocado and Tomato Salad | 290g | 370.0 | 28.4g | -13 kcal, less protein |