How many calories are in Chapati with chutney?
Chapati with chutney contains 270 calories per serving (14% of the 2,000 kcal daily value), with 3.2g fat, 54g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chapati with chutney
Nutritional value of Chapati with chutney per 100 grams
What's inside Chapati with chutney
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Wheat flour chapati | 100g | 250 kcal | 8g | 3g | 50g |
| Green chutney (coriander, mint, spices) | 30g | 66.7 kcal | 3.3g | 0.7g | 13.3g |
Where do the calories in Chapati with chutney come from
How Chapati with chutney fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 9g | 18% |
| Fat | 3.2g | 5% |
| Carbs | 54g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chapati with chutney
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chapati with chutney
How many calories are in Chapati with chutney?
A full serving of Chapati with chutney contains approximately 270 kcal. The total serving weighs about 130g. Per 100 grams, that works out to 207.7 kcal.
Is Chapati with chutney good for weight loss?
Chapati with chutney has a moderate calorie density at 207.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chapati with chutney?
A serving of Chapati with chutney provides about 9g of protein from a total serving weight of 130g. That is 6.9g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Chapati with chutney calories?
The easiest way to track Chapati with chutney is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chapati with chutney compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Roti & Chutney with Tea | 260g | 300.0 | 9g | +30 kcal, same protein |
| Stuffed Paratha with Chutneys | 130g | 270.0 | 5.5g | +0 kcal, less protein |
| Papadum with Dip | 130g | 310.0 | 8g | +40 kcal, less protein |
| Besan Chilla with Chutney | 210g | 655.0 | 27g | +385 kcal, more protein |
| Moong Dal Chilla with Chutneys | 160g | 260.0 | 12g | -10 kcal, more protein |