How many calories are in Sausage with Potatoes?
Sausage with Potatoes contains 736 calories per serving (37% of the 2,000 kcal daily value), with 50g fat, 44.2g carbs, and 27.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sausage with Potatoes
Nutritional value of Sausage with Potatoes per 100 grams
What's inside Sausage with Potatoes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pork Sausages | 150g | 300 kcal | 14g | 26g | 2g |
| Potato Salad | 120g | 91.7 kcal | 2.5g | 0.8g | 18.3g |
| Braised Red Cabbage | 80g | 56.3 kcal | 1.9g | 0.6g | 11.3g |
| Tomato Sauce | 50g | 100 kcal | 3g | 1g | 20g |
| Herb Oil Drizzle | 10g | 800 kcal | 0g | 90g | 0g |
| Microgreens | 5g | 20 kcal | 2g | 0g | 4g |
Where do the calories in Sausage with Potatoes come from
How Sausage with Potatoes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 736 kcal | 37% |
| Protein | 27.1g | 54% |
| Fat | 50g | 77% |
| Carbs | 44.2g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sausage with Potatoes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sausage with Potatoes
How many calories are in Sausage with Potatoes?
A full serving of Sausage with Potatoes contains approximately 736 kcal. The total serving weighs about 415g. Per 100 grams, that works out to 177.3 kcal.
Is Sausage with Potatoes good for weight loss?
Sausage with Potatoes has a moderate calorie density at 177.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Sausage with Potatoes?
A serving of Sausage with Potatoes provides about 27.1g of protein from a total serving weight of 415g. That is 6.5g of protein per 100g, which covers roughly 54% of the recommended daily intake of 50g.
What is the easiest way to track Sausage with Potatoes calories?
The easiest way to track Sausage with Potatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sausage with Potatoes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sausage and potatoes | 315g | 365.0 | 13g | -371 kcal, less protein |
| Pork Cabbage Cutlets | 400g | 427.0 | 34g | -309 kcal, more protein |
| Sausage and Potatoes | 305g | 524.0 | 19.2g | -212 kcal, less protein |
| Braised Pork and Potatoes | 400g | 442.0 | 29.7g | -294 kcal, more protein |
| Pork and Cabbage | 201g | 281.0 | 15.5g | -455 kcal, less protein |